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Displaying results 181 - 195
  • Hospitals
    http://wellaheadla.com/WellSpots/WellSpot-Benchmarks/Hospitals
    Hospitals...
  • Restaurants
    http://wellaheadla.com/WellSpots/WellSpot-Benchmarks/Restaurants
    Restaurants...
  • Colleges and Universities
    http://wellaheadla.com/WellSpots/WellSpot-Benchmarks/Colleges-and-Universities
    and...
  • Fath Based Organizations
    http://wellaheadla.com/WellSpots/WellSpot-Benchmarks/Fath-Based-Organizations
    Documentation/Verification Tobacco-free Policy Copy of policy RESOURCES FOR IMPLEMENTATION Promotion of the Louisiana Tobacco Quitline or another approved cessation service organization Written description or pictures of ways in which the Tobacco Quitline or other service is promoted RESOURCES FOR IMPLEMENTATION Fath Based...
  • Worksites
    http://wellaheadla.com/WellSpots/WellSpot-Benchmarks/Worksites
    WellSpots Worksites are where many Louisianans spend the majority of their time. As a worksite, you have the ability to significantly improve the lives of your employees by making small healthy changes to bring postive impacts on their health. Our worksite benchmarks are centered on a campus wide tobacco-free policy, and also include focus areas such as: worksite wellness, breastfeeding friendly workplace and education and policies regarding nutrition and physical activity. To learn more about the benchmarks for Worksite WellSpots and to get your Worksite moving Well-Ahead, take the Worksite Assessment ! You can also click here [link to worksite implementation guide] to download a printable PDF guide to becoming a WellSpot. Worksite WellSpot Benchmarks All WellSpots must be designated tobacco-free locations. In addition to being tobacco-free, worksites may meet additional wellness benchmarks....
  • Healthy Eating
    http://wellaheadla.com/Living-Well-Ahead/Healthy-Eating/#122067-Accordion Title 3

    Lorem ipsum dolor sit amet, consectetur adipiscing elit. Etiam nunc justo, molestie quis tempus euismod, sodales quis nibh. Vestibulum porttitor pellentesque velit sit amet bibendum. Curabitur nec euismod diam. Duis imperdiet eget arcu ac auctor. Maecenas dui tortor, laoreet at ligula tincidunt, tempus tristique tellus. Fusce eu lorem hendrerit, fringilla metus eu, auctor turpis. In laoreet metus et diam lobortis mattis eget eget augue.

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  • Worksites
    http://wellaheadla.com/WellSpots/WellSpot-Benchmarks/Worksites
    WellSpots Worksites are where many Louisianans spend the majority of their time. As a worksite, you have the ability to significantly improve the lives of your employees by making small healthy changes to bring postive impacts on their health. Our worksite benchmarks are centered on a campus wide tobacco-free policy, and also include focus areas such as: worksite wellness, breastfeeding friendly workplace and education and policies regarding nutrition and physical activity. To learn more about the benchmarks for Worksite WellSpots and to get your Worksite moving Well-Ahead, take the Worksite Assessment ! You can also click here [link to worksite implementation guide] to download a printable PDF guide to becoming a WellSpot. Worksite WellSpot Benchmarks All WellSpots must be designated tobacco-free locations. In addition to being tobacco-free, worksites may meet additional wellness benchmarks. Worksites...
  • On The Go
    http://wellaheadla.com/Living-Well-Ahead/On-The-Go/#123267-Accordion Title 3

    Lorem ipsum dolor sit amet, consectetur adipiscing elit. Etiam nunc justo, molestie quis tempus euismod, sodales quis nibh. Vestibulum porttitor pellentesque velit sit amet bibendum. Curabitur nec euismod diam. Duis imperdiet eget arcu ac auctor. Maecenas dui tortor, laoreet at ligula tincidunt, tempus tristique tellus. Fusce eu lorem hendrerit, fringilla metus eu, auctor turpis. In laoreet metus et diam lobortis mattis eget eget augue.

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  • On The Go
    http://wellaheadla.com/Living-Well-Ahead/On-The-Go/#123467-Accordion Title 3

    Lorem ipsum dolor sit amet, consectetur adipiscing elit. Etiam nunc justo, molestie quis tempus euismod, sodales quis nibh. Vestibulum porttitor pellentesque velit sit amet bibendum. Curabitur nec euismod diam. Duis imperdiet eget arcu ac auctor. Maecenas dui tortor, laoreet at ligula tincidunt, tempus tristique tellus. Fusce eu lorem hendrerit, fringilla metus eu, auctor turpis. In laoreet metus et diam lobortis mattis eget eget augue.

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  • Healthy Eating
    http://wellaheadla.com/Living-Well-Ahead/Healthy-Eating
    Healthy Eating Resources Alliance for a Healthier Generation This site contains everyday health tips as well as information regarding dropping liquid calories, eating real food not junk food, and recipes; contains a product calculator for visitors to find out if their favorite snacks are smart snacks. There are also links for healthy schools as well as links for parents to keep their children healthy during out-of-school time American Heart Association If you’re trying to cut back on added sugars or calories, try these swaps to get the sweet taste you love. Choose My Plate The site contains information regarding healthy eating on a budget, daily food plans, recipes, cookbooks, and menus. It also contains healthy eating tips, videos (kitchen timesavers, etc), and calculators (BMI, etc). There are interactive quizzes regarding portion control and calorie utilization. USDA-Choose MyPlate Supertracker – Body Weight Planner...
  • On The Go
    http://wellaheadla.com/Living-Well-Ahead/On-The-Go
    To Get Active Find something that you like to do, such as gardening, biking, walking, canoeing, swimming, hiking, running or dancing Take your dog for a walk, they need the exercise too Join a local group or team to play a sport that you enjoy When available, take the stairs everywhere you go Work a little harder at things you already do. We all like a challenge! Start moving while watching T.V. Make exercise a family affair; take the kids out for new activities Be consistent and set a schedule If you have been inactive, always consult your healthcare provider before starting a physical activity program. On The Go On The Go Research shows that any amount of exercise, at any age, is beneficial to overall health. An active lifestyle can reduce your risk of developing heart disease by half, as well as reducing the risk of type 2 diabetes and certain cancers. Consistent exercise regimens can improve...
  • Balance
    http://wellaheadla.com/Living-Well-Ahead/Balance/#124467-Accordion Title 3

    Lorem ipsum dolor sit amet, consectetur adipiscing elit. Etiam nunc justo, molestie quis tempus euismod, sodales quis nibh. Vestibulum porttitor pellentesque velit sit amet bibendum. Curabitur nec euismod diam. Duis imperdiet eget arcu ac auctor. Maecenas dui tortor, laoreet at ligula tincidunt, tempus tristique tellus. Fusce eu lorem hendrerit, fringilla metus eu, auctor turpis. In laoreet metus et diam lobortis mattis eget eget augue.

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  • Balance
    http://wellaheadla.com/Living-Well-Ahead/Balance/#124667-Accordion Title 3

    Lorem ipsum dolor sit amet, consectetur adipiscing elit. Etiam nunc justo, molestie quis tempus euismod, sodales quis nibh. Vestibulum porttitor pellentesque velit sit amet bibendum. Curabitur nec euismod diam. Duis imperdiet eget arcu ac auctor. Maecenas dui tortor, laoreet at ligula tincidunt, tempus tristique tellus. Fusce eu lorem hendrerit, fringilla metus eu, auctor turpis. In laoreet metus et diam lobortis mattis eget eget augue.

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  • Balance
    http://wellaheadla.com/Living-Well-Ahead/Balance
    for practicing balance Plan and incorporate downtime into your busy schedule Rethink activities, errands and people that exhaust you Get enough sleep (adults need 7.5 to 8.5 hours/night) Set your priorities and goals Practice relaxation exercises Manage your time and limit multitasking Schedule one thing you enjoy everyday Incorporate physical activity into your schedule Balance Balance To be well is a state of complete and stable physical, emotional, spiritual health. Balancing everyday demands between work and personal life can be challenging and create unwanted stress. Chronic stress can have a serious effect on mental and physical well-being if not managed. Follow these tips to help balance your life, reduce stress and stay healthy. Living Well-Ahead Geaux Tobacco-Free Healthy Eating On The Go Additional Balance Resources American Diabetes Association...
  • Worksites
    http://wellaheadla.com/WellSpots/WellSpot-Benchmarks/Worksites
    Three Level Two Level One Comprehensive smoke-free policy Two additional benchmarks of choice Comprehensive tobacco-free policy Five additional benchmarks of choice Comprehensive t obacco-free Policy All benchmarks met Worksites Benchmarks Documentation/Verification Comprehensive smoke-free Policy Copy of policy RESOURCES FOR...
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