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  • Schools
    http://wellaheadla.com/WellSpots/WellSpot-Benchmarks/Schools
    WellSpots WellSpot Resources School Benchmarks Child Care Center Benchmarks Worksite Benchmarks Hospital Benchmarks Restaurant Benchmarks College/University Benchmarks...
  • Hospitals
    http://wellaheadla.com/WellSpots/WellSpot-Benchmarks/Hospitals
    WellSpots WellSpot Resources School Benchmarks Child Care Center Benchmarks Worksite Benchmarks Hospital Benchmarks Restaurant Benchmarks College/University Benchmarks...
  • Restaurants
    http://wellaheadla.com/WellSpots/WellSpot-Benchmarks/Restaurants
    WellSpots WellSpot Resources School Benchmarks Child Care Center Benchmarks Worksite Benchmarks Hospital Benchmarks Restaurant Benchmarks College/University Benchmarks...
  • Restaurants
    http://wellaheadla.com/WellSpots/WellSpot-Benchmarks/Restaurants
    WellSpots Because so many of us enjoy spending time with family and friends at restaurants, restaurants have a great opportunity to impact the health of their communities. By doing things like adopting a comprehensive smoke-free policy, offering and promoting healthy menu options, and offering healthier preparations at no upcharge, you are helping to make the healthy choice the easy choice for Louisiana residents. To learn more about the benchmarks for restaurant WellSpots and to get your restaurant moving Well-Ahead, take the Restaurant Assessment. (hyperlinked to the assessment) You can also click here [link to restaurant implementation guide] to download a printable PDF guide to becoming a WellSpot. Restaurant WellSpot Benchmarks All restaurant WellSpots must be designated smoke-free locations. In addition to being smoke-free, restaurants may meet additional wellness benchmarks....
  • Child Care Centers
    http://wellaheadla.com/WellSpots/WellSpot-Benchmarks/Child-Care-Centers
    WellSpots WellSpot Resources School Benchmarks Child Care Center Benchmarks Worksite Benchmarks Hospital Benchmarks Restaurant Benchmarks College/University Benchmarks Child Care...
  • Colleges and Universities
    http://wellaheadla.com/WellSpots/WellSpot-Benchmarks/Colleges-and-Universities
    WellSpots WellSpot Resources School Benchmarks Child Care Center Benchmarks Worksite Benchmarks Hospital Benchmarks Restaurant Benchmarks College/University Benchmarks Colleges and...
  • WellSpot Benchmarks
    http://wellaheadla.com/WellSpots/WellSpot-Benchmarks
    are WellSpots? Find WellSpots WellSpot Resources School Benchmarks Child Care Center Benchmarks Worksite Benchmarks Hospital Benchmarks Restaurant Benchmarks College/University Benchmarks WellSpot...
  • Healthy Eating
    http://wellaheadla.com/Living-Well-Ahead/Healthy-Eating
    Healthy Eating Resources Alliance for a Healthier Generation This site contains everyday health tips as well as information regarding dropping liquid calories, eating real food not junk food, and recipes; contains a product calculator for visitors to find out if their favorite snacks are smart snacks. There are also links for healthy schools as well as links for parents to keep their children healthy during out-of-school time American Heart Association If you’re trying to cut back on added sugars or calories, try these swaps to get the sweet taste you love. Choose My Plate The site contains information regarding healthy eating on a budget, daily food plans, recipes, cookbooks, and menus. It also contains healthy eating tips, videos (kitchen timesavers, etc), and calculators (BMI, etc). There are interactive quizzes regarding portion control and calorie utilization. USDA-Choose MyPlate Supertracker – Body Weight Planner...
  • On The Go
    http://wellaheadla.com/Living-Well-Ahead/On-The-Go
    To Get Active Find something that you like to do, such as gardening, biking, walking, canoeing, swimming, hiking, running or dancing Take your dog for a walk, they need the exercise too Join a local group or team to play a sport that you enjoy When available, take the stairs everywhere you go Work a little harder at things you already do. We all like a challenge! Start moving while watching T.V. Make exercise a family affair; take the kids out for new activities Be consistent and set a schedule If you have been inactive, always consult your healthcare provider before starting a physical activity program. On The Go On The Go Research shows that any amount of exercise, at any age, is beneficial to overall health. An active lifestyle can reduce your risk of developing heart disease by half, as well as reducing the risk of type 2 diabetes and certain cancers. Consistent exercise regimens can improve...
  • Well-Ahead Community
    http://wellaheadla.com/Well-Ahead-Community
    to the Well-Ahead Community! Check out the Well-Ahead Community resources to help you to stay Well-Ahead! Community Resource Guide Find healthy resources near you. Use the Community Resource Guide to find things like diabetes self-management classes, cooking classes, opportunities for physical activity and more! Find WellSpots Find a child care center, school, college/university, restaurant, hospital or worksite near you that is working to make your health a priority. Upcoming Events Find out about upcoming health-related community events such as fun runs/walks, tobacco cessation events, health fairs, etc. Well-Ahead Newsroom Keep up with the latest Well-Ahead news! Well-Ahead...
  • WellSpot Benchmarks
    http://wellaheadla.com/WellSpots/WellSpot-Benchmarks
    WellSpots WellSpot Resources School Benchmarks Child Care Center Benchmarks Worksite Benchmarks Hospital Benchmarks Restaurant Benchmarks College/University Benchmarks WellSpot Benchmarks WellSpot Designation Benchmarks Organizations that meet certain benchmarks can be designated as a Level 1, 2 or 3 WellSpots. To find out more about becoming a WellSpot, click on the appropriate WellSpot category below! You can also t ake a WellSpot assessment and find out how close you already are to becoming a WellSpot or download a printable PDF guide to becoming a WellSpot. Select the appropriate organization type: SCHOOLS CHILD CARE CENTERS WORKSITES HOSPITALS RESTAURANTS COLLEGES &...
  • Restaurants
    http://wellaheadla.com/WellSpots/WellSpot-Benchmarks/Restaurants
    Documentation/Verification Comprehensive smoke-free policy Copy of policy RESOURCES FOR IMPLEMENTATION Comprehensive tobacco-free policy Copy of policy RESOURCES FOR IMPLEMENTATION Promotion of the Louisiana Tobacco Quitline or another approved cessation service organization Written description or pictures of ways in which the LA Tobacco Quitline or other service is promoted RESOURCES FOR IMPLEMENTATION 5-2-1-0 Let’s Go! Healthy...
  • Become A WellSpot
    http://wellaheadla.com/WellSpots/Become-A-WellSpot
    your organization Well-Ahead We are excited to see you are ready to join us on the journey to move your organization Well-Ahead! The WellSpot designation process begins with an online assessment. Our assessments help compare what you are currently doing in your organization with our benchmark standards. From there, you will receive an Action Plan that will lead you to Take Action on the benchmark areas you can improve. Once you have taken action, our team will review your documentation and will designate you as a Level 1, Level 2 or Level 3WellSpot. After designation, we will assist you in celebrating your success and will arm you with resources to continue to make healthy decisions for yourself and your organization. Select the appropriate WellSpot assessment below to get started! School Assessment Childcare Center Assessment Worksite Assessment Hospital Assessment Restaurant Assessment College and University Assessment Enter the “6 Steps...
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