Category: Stress Management and Mental Health
Address: 4045 North Boulevard, Baton Rouge, LA 70806
Website: http://brgeneral.org/services/behavioral-mental-health#tabs-3
Behavioral health problems can affect your life in many ways. Managing tests, treatments, symptoms, medications, and diet can be overwhelming and may result in feeling anxious, frustrated, sad, depressed, angry or stressed. If you or a loved one is feeling this way, Baton Rouge General’s Wellness Management Program can help. An 8-week course features group sessions which teach positive coping skills and cover the following topics:
- Relaxation
- Worry
- Activating your life
- Problem solving
- Depressive thinking
- Anger
- Relationship building
By learning to deal with stress, managing your health condition will become easier.
More Information: 225-387-7652
Baton Rouge General Behavioral Health Center: Wellness Management
4045 North Boulevard, Baton Rouge, LA 70806