Category: Physical Fitness, Stress Management and Mental Health
Address: 23135 Highway 190 East, Mandeville, LA 70448
Cost: $5
Website: http://northlakenature.org/
Northlake Nature Center offers Kundalini Yoga classes! Kundalini Yoga is an active form of meditation using postures, breath and mantras. It is a yoga that practices meditation and movement to achieve a sense of spiritual, emotional and physical wellbeing. It is easy and fun, and students leave with a feeling of happiness and peace. Bring your own yoga mat and dress for the outdoor weather. Classes are held under the Pavilion at the Northlake Nature Center. Space is limited, and reservations are required. Classes are FREE for members. The cost is $5.00 for non-members.
More Information: 985-626-1238 or rue@northlakenature.org