Category: Physical Fitness
Address: 1 Collins Diboll Circle, New Orleans, LA 70124
East Jefferson General Hospital offers Tai Chi/Chi Kung classes in the Park on Mondays from 6:00 p.m. to 7:00 p.m. Primary goals of Tai Chi/Chi Kung postures and movements are to increase awareness of the energy in the body and to learn how to generate, cultivate and move our bodies energy where we need it. These goals are achieved through stretching exercises, standing postures, repetitive movements and abdominal breathing techniques. The fee is $5.00 dollars per class but is free to Wellness Center members and NOMA members. Classes are held at the New Orleans Museum of Art.
More Information: 504-454-4000