The Health Enrichment Network Physical Fitness Classes

The Health Enrichment Network Physical Fitness Classes

Address: 713 East 7th Avenue Oakdale LA 71463

Cost: $0.00

The Health Enrichment Network (THEN) is a non-profit organization that exists to improve the quality of life for individuals in Allen Parish.  THEN offers physical fitness opportunities for participants of all ages and skill level. 

Strength & Conditioning Training is designed for youth ages 13-18 to build strength and condition.  All fitness levels are encouraged to join.  Youth will receive a personal assessment and a program designed to meet their needs.  The class meets each Tuesday and Thursday at 3:30 p.m.

THEN offers a number of senior programs dedicated to helping seniors stay active and live a healthy lifestyle to meet wellness goals.  In addition to offering the SilverSneakers Program at several locations, THEN also offers water aerobics and specialized exercise for the young at heart.

More information: For additional details, please call (318) 335-2112 or email thenwellness@bellsouth.net.