Category: Stress Management and Mental Health
Come join us for Qigong virtual classes on Zoom every Friday at 10:00 am. Qigong is a moving meditation, coordinating flowing movement, deep breathing, and a meditative state of mind. Register at sttammanylibrary.org/adult-events. For more information email us at adult firstname.lastname@example.org or contact Jillian Boudreaux, Coordinator at (985) 893-6280 ext. 2010, email@example.com.