Category: Stress Management and Mental Health
Come join online for Tai Chi virtual classes for a gentle and non-strenuous exercise that helps reduce stress. Classes are on Zoom every Wednesday at 10:00 am. Register at sttammanylibrary.org/adult-events. For more information email us at firstname.lastname@example.org or contact Jillian Boudreaux, Coordinator, (985) 893-6280 ext. 2010, email@example.com.