Resource Library
101 Low-Cost Ideas for Your Wellness Program
List of low-cost ideas for worksite wellness to be implemented if there are limited resources.
External Link11 Ways to Encourage Your Child to be Active
This is a resources from the American Academy of Pediatrics to help encourage your child to be physically active.
External Link2019 YRBS Detail Tables
This document contains comprehensive tables of responses for each 2019 YRBS survey question.
PDF2019 YRBS Graphs PowerPoint
This PowerPoint contains graphs and trend-lines for each question that had significant findings after analyzing the 2019 YRBS responses.
PDF2019 YRBS Sample Description
This document contains a detailed synopsis of the 2019 YRBS survey sample.
PDF2019 YRBS Survey Summary
This document briefly describes the 2019 YRBS Survey sample, response rate, survey design, confidentiality and categories of questions.
PDF25 Healthy Snacks for Kids
This is a resources from the Academy of Nutrition and Dietetics to help find healthy snacks.
External Link3 Tips to Manage Stress
This is a resources from the American Heart Association which provides helpful tips to cope with stress.
External Link5-2-1-0 Let’s Go! Employee Wellness Toolkit
Guide on implementing 5-2-1-0 in the workplace by implementing worksite wellness.
External Link5-2-1-0 Let’s Go! Toolkits for Specific Environments
This resource provides a toolkit for implementing 5-2-1-0 in the workplace.
External Link5-2-1-0 Poster
This resource is a 5-2-1-0 promotional poster for worksites to display.
External Link9 Ways to Make a Healthier Meeting or Conference
This resource is a infographic on how to make meetings healthier.
External LinkA Guide to Smart Snacks in Schools
Highlights the importance and standards of Smart Snacks in schools.
External LinkACS Workplace Solutions
The American Cancer Society works to lead the fight for the world without cancer and change the course of cancer in workplaces.
External LinkAction for Healthy Kids
This resource provides various grant opportunities for nutrition, physical activity and school gardens.
External LinkActive Living Everyday
This program empowers people to change their health habits by focusing on behavioral change, scientific basis, and personalized approaches.
External LinkActive People, Healthy Nation
This is a resources from the Centers for Disease Control and Prevention which provides information on why physical activity benefits you.
External LinkActive Tips for the Whole Family
This is a resources from National Heart, Lung and Blood Institute which shares helpful everyday physical activity tips.
External LinkADA Blood Glucose Control and Exercise
Understanding your blood sugar and exercise.
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