Community Resource Guide
Well-Ahead Louisiana Community Resource Guide
Populated by Louisiana residents, the Community Resource Guide provides local resources for topics such as breastfeeding, diabetes prevention and management, health screenings, healthy eating, heart disease, physical activity, stress management, and tobacco cessation.
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Volunteers of America Mental Health Support
2119 Oak Park Boulevard, Lake Charles, LA 70606
Virtual Floor Yoga
Come join us for floor yoga virtual classes on Zoom every Thursday at 10:30 am. Grab a mat and your grip socks! Improve balance, flexibility, and strength. Register at sttammanylibrary.org/adult-events. For more information email us at adult programs@stpl.us or contact Jillian Boudreaux, Coordinator at (985) 893-6280 ext. 2010, jillian@stpl.us.
sttammanylibrary.org
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Virtual Floor Yoga
Come join us for floor yoga virtual classes on Zoom every Monday at 10:45 pm. Floor yoga is a way to stretch and relax in a comfortable way. Register at sttammanylibrary.org/adult-events. For more information email us at adult programs@stpl.us or contact Jillian Boudreaux, Coordinator at (985) 893-6280 ext. 2010, jillian@stpl.us.
sttammanylibrary.org
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Virtual Qigong
Come join us for Qigong virtual classes on Zoom every Friday at 10:00 am. Qigong is a moving meditation, coordinating flowing movement, deep breathing, and a meditative state of mind. Register at sttammanylibrary.org/adult-events. For more information email us at adult programs@stpl.us or contact Jillian Boudreaux, Coordinator at (985) 893-6280 ext. 2010, jillian@stpl.us.
sttammanylibrary.org
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Virtual Tai Chi
Come join online for Tai Chi virtual classes for a gentle and non-strenuous exercise that helps reduce stress. Classes are on Zoom every Wednesday at 10:00 am. Register at sttammanylibrary.org/adult-events. For more information email us at adultprograms@stpl.us or contact Jillian Boudreaux, Coordinator, (985) 893-6280 ext. 2010, jillian@stpl.us.
sttammanylibrary.org
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Volunteers of America Adult Behavioral Services
Volunteers of America’s behavioral health clinicians provide outpatient services at home and community-based settings for adults and youth. Our professional and experienced staff of psychiatrists, social workers, and counselors provide outpatient services at both home and community based settings. Our services include: Independent living training Illness medication training Medication therapy Counseling Crisis management and support Our …
856 Texas Avenue, Shreveport, LA 71101
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Volunteers of America Mental Health Support
Volunteers of America offers comprehensive mental health support services to residents in the Lake Charles area. This program provides psycho social skills groups and case management for adults who are experiencing mild to moderate deterioration in daily living skills and social functioning due to a mental illness. The program also provides individual services in the …
2119 Oak Park Boulevard, Lake Charles, LA 70606
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Women of Wellness Yoga Class
The Glenwood Women of Wellness (WOW) Yoga class is a Yoga fitness class that is held on Wednesdays from 5:30-6:30 p.m. The total cost for a 6 visit Punch Card is $30. Class size is limited and each participant is responsible for bringing a yoga mat, yoga strap and bottle of water. Use the flexibility of the punch card …
102 Thomas Road, West Monroe, LA 71291
Cost: 30.00
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Yoga in the Park
Yoga in the Park is a FREE health and wellness program for aduts that occurs the 3rd Wednesday of each month at 5:30 p.m. Bring a yoga mat and dress comfortably. As a yoga studio, The Space Yoga Studio strives to provide opportunities for the community of Lafayette to experience yoga as often as possible. …
2913 Johnston Street, Lafayette, LA 70503
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Yoga in the Sculpture Garden
NOMA (New Orleans Museum of Art), in collaboration with the East Jefferson Wellness Center, offers wellness classes every Saturday morning and Monday evening. On Mondays at 6 p.m., East Jefferson Wellness Center instructor Terry Rappold leads relaxing Tai Chi exercises in various art galleries at NOMA. Then at 8 a.m. on Saturdays, join us for …
1 Collins C. Diboll Circle, City Park, New Orleans, LA 70124
Cost: 5.00
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